Reverse Type Two

1 min

Wow, my lowest Blood sugar levels for over four years !!!!!!!

Today marks a significant milestone in my health journey. For the first time in four years, my blood sugar levels have reached 62mmol/mol...

3 min

Navigating Diabetic Dining: A Journey of Challenges and Triumphs

When you're living with diabetes, every meal becomes a delicate balance between enjoyment and careful consideration. During my recent...

2 min

I knew this was not going to be easy!

Embracing Setbacks: Turning Challenges into Opportunities Been away at the weekend for a wedding and knew it was going to be an issue....

2 min

Seeing some normal sugar level figures using a positive Mindset

I had been to the surgery and spoken with the diabetic nurse. I came off my diabetic medication on the 4th of April. Having buried my...

2 min

Off my Diabetic Medication.

I finally visited my local medical practice on Thursday to meet the diabetic nurse. We discussed my HbA1c results. My HbA1c results were...

2 min

Fat. Know your Diabetic Opponent!

Why do I need to lose weight and its role in reversing type 2 Diabetes? Most people think that you have to be obese or vastly overweight...

2 min

Don't bury your head in the sand!

I finally visited the doctor on Wednesday for my HbA1c blood check. That's how much sugar can be found in your red blood cells, an...

2 min

Reverse Type 2 Diabetes for a second time and place it in Remission. Is it possible?

Over two decades ago, when I was just 39, I received a surprising diagnosis – type 2 diabetes. It caught both me and my doctor off guard,...